Ingredients
Quantities are for 4 servings.
- 1 1/4 lb Pork tenderloin
- 2 tbsp Jerk seasoning
- 1 each Lime
- 1 can Coconut milk, canned
- 1 1/2 cups (dry) Jasmine rice
- 1 can (15 oz) Black beans, canned
- 1 each Red bell pepper, diced
- 2 each Scallions, sliced
- 1 small bunch Fresh cilantro, chopped (for garnish)
- 1 tbsp Olive oil
Instructions
- Rub pork tenderloin all over with jerk seasoning and the juice of the lime; let sit 10 minutes (or up to overnight in the fridge). Heat the oven to 400°F while it sits.
- Heat oil in an oven-safe skillet over medium-high heat; sear pork on all sides, about 6 minutes total.
- Transfer the skillet to the oven and roast 15-18 minutes, until internal temperature reaches 145°F. Let rest 5 minutes before slicing.
- As soon as the pork goes in the oven, start the rice: combine rice, coconut milk, and 1.5 cups water in a saucepan; simmer covered until rice is tender, about 15 minutes.
- While the rice cooks, warm black beans in a small pot; stir in diced bell pepper.
- Slice pork and serve over coconut rice with black beans, topped with scallions and cilantro.
Cooking this week? Scale it and shop for all six dinners at once
This recipe is part of a weekly menu. Each menu page has a servings selector (1 to 12) and one combined shopping list: